The History of Pole Dancing

Pole dance is a form of performance art, historically associated with night clubs, which combines dance and acrobatics centred on a vertical burlesque pole. The travelling circuses and sideshows of the early 20th century started utilizing pole dancing with the pole in the middle of their tents, but eventually pole dancing moved from tents to bars and, combined with burlesque dance, became the fitness art that it is today.

Pole Dancing Class

This class is fun, exciting and perfect for any ladies looking to have fun and exercise their sexy bodies! The class will start with your dance coach explaining the basic moves around the pole. After this, you and the other students in the class will practice the moves that the coach has taught you, before creating a routine which you can take home. (Many women enjoy their classes so much that they install poles in their homes to continue practicing their new moves after they take the class!)

pole dance classes in madrid

Pole dancing is probably the best dance to get fit… and feel sexy!

One extra tip:  It is ideal to wear shorts to your pole dancing class since bare legs allow you to grip the pole better, and please feel free to wear high heels if you wantto feel extra sexy as you learn how to move around the pole!


If you are interested in having a private class for you, you and your partner, or a group of friends, contact us so we can personalize the  classes to fit your needs.